The Best Solutions For Treating Celiac Disease

Probiotics And Prebiotics

Probiotics are the “good” bacteria found in the gut. They are responsible for maintaining a healthy environment in the digestive tract, which keeps the digestive process running smoothly. If suffering from celiac disease, taking a probiotic supplement containing the strains Lactobacillus GG or Bacillus coagulans may help with symptoms.

Prebiotics are the foods that good bacteria in the gut fuel on. They keep the gut healthy by supporting immune system functioning. Prebiotics help absorb vitamin K. Food sources of prebiotics include chicory, asparagus, onions, leeks, artichokes and garlic.