Various Ways To Know You Are Obese

Overeating

One of the primary causes and obvious signs an individual may be obese is if they are prone to overeating. Your refrigerator, not your lack of gym time, is to blame for your expanding waistline! Recent research has discovered that overeating alone is one of the main culprits for the obesity epidemic in America at the moment. According to the World Health Organization at Deakin University in Australia, there have been many assumptions that a decrease in physical activity and an increase in energy intake have been the root causes of obesity in America, but that is simply untrue. One study conducted there proved that the weight gain in the American population is explained by people consuming larger quantities of food and calories, while changes in physical activity played a small role in the rise of this epidemic.

Not to mention, the combination of biological and economic factors mainly result in overeating with cheap and readily available food (fast food) becoming the norm within society and sometimes the most affordable meal an individual can eat with rising food costs. Another potential reason for the obesity epidemic and why an individual may overeat leading to obesity is due to food producers creating more genetically modified organisms (GMOs), which help to stimulate the affective system within the body, encouraging people to overeat.