Serious Health Risks Linked To Obesity

Diabetes

Diabetes develops when an individual's body cannot produce insulin or use it efficiently. When an individual is overweight, their blood sugar levels will be harder to control, thus putting more strain on the entire system. While many things can cause diabetes, it is most commonly developed in individuals who are obese.

Individuals can reduce their risk of developing diabetes by increasing their physical activity and eating foods that help their body, rather than hinder it. This will help them keep their weight down and decreases the risk of gaining it back, thus encouraging the body to run more efficiently. Even a small amount of weight loss can lower an individual's risk of diabetes quite significantly.

Learn more about the health risks linked to obesity now.