How To Get Rid Of Water Weight

Short-Term Use Of Water Pills

Water pills or diuretics can help for the short term riddance of excess water weight. The water pills force the kidneys to expel increased levels of sodium into the urine, which results in an imbalance of fluids and sodium in the blood. In order to fix the imbalance, the body will react by absorbing water from the blood to expel in the urine. As a short term solution to drop a few pounds, water pills are a viable option. The downfall to short-term use of water pills is they can cause an individual to get dehydrated, and when the use of water pills is stopped, the individual will go back to store more water than usual because of the dehydration. Even if the individual taking water pills is not dehydrated when they cease using them, the body still reverts back to the normal absorption of water and sodium, which means it will store the same amount of water as it did before the diuretic use. Additionally, it is best to obtain water pills for short term use from a physician rather than the local drugstore. Over-the-counter water pills are not regulated, so they could contain substances that are harmful to the body.

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